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Recovery from Spiritual Abuse

Recovering from the effects of involvement in the Assemblies is not easy or quick, but it is possible. We strongly recommend professional counseling with someone trained in cult issues. Two weeks at Wellspring Retreat would be ideal.
    Grief: Dealing with the Losses
    Social and Psychological Factors
    Marriage and Children
    Spiritual Issues
    Letters to Wounded Pilgrims


Grief: Dealing with the Losses

Pat Goski, R.N., wrote a brief article about grief and loss for the Cultic Studies Journal after her exit from a high demand group. She reports that surveys of former members show extreme distress was caused by loss of innocence, loss of years, loss of meaning and purpose, loss of what might have been, and loss of trust in religion.

Dutch doctors at the University of Utrecht in the Netherlands have identified a type of grief called "complicated grief," which is significantly different from the normal grief experienced at a loss. Dr. Paul A. Bolen says, "People with complicated grief are basically stuck in a state of chronic grieving." This is the case for many Assembly people even now, several years after the disbanding of the Assemblies. Trauma, Loss and Traumatic Grief also addresses prolonged grief, and makes some good recommendations for recovery.

Social and Psychological Factors

Factnet.org has an excerpt from our favorite cult recovery book, Captive Hearts, Captive Minds by Dr. Janja Lalich, who is a university professor, noted cult expert, and former cult member.

The article entitled "Repairing the Soul After a Cult Experience", by Janja Lalich, provides a definition of a cult that makes you ask the question, "Was the assembly a cult?" For us in the assembly, it was our faith in the possibility of a better church and a better Christian life that was exploited.

Dr. Margaret T. Singer, former professor at UC Berkeley and possibly the world's foremost authority on cults, wrote an article on recovery called "Coming Out of Cults".

Post Cult Problems is a good article on Bill & Lorna Goldberg' website, in their "Articles" section. They have specialized for many years in counseling former cult members.

There is a common misconception that if a Christian has been involved in an aberrational group, all he needs for recovery is some good Bible teaching and warm Christian fellowship. Dr. Paul Martin, founder and director of Wellspring Retreat, writes to correct this misunderstanding in,  Dispelling the Myths: The Psychological Consequences of Cultic InvolvementA Myth and Elements of Recovery are excerpts from this article.

A good list of recovery issues appears on the ReGAIN website at the end of a  personal account by a former member of the Legion of Christ. The LC is a cultic organization within the Roman Catholic Church. The writer details the difficulties of re-entering normal life after being in the Legion from the age of sixteen to twenty. Lots of parallels! Don't be discouraged if some of the issues listed are still a problem 4+ years after leaving the Assembly. As she says at the end, "Patience!"

Joe Sperling has made a very insightful post today on phobias people have as a result of their Assembly experience. There is a blog post on Post-Assembly Musings on this topic, as well.

Setting proper boundaries and learning to say "No" are very important facets of recovery from an authoritarian system. These articles are on the Exit & Support Network website.

Dr. Ron Burks at Wellspring Retreat and Resource Center uses a model from psychology to describe what goes wrong with personal interactions in a cult. The article, "A Guide to Healthy Communication," is a partial summary of Dr. Burks' material. The article isn't really ready yet for publication, but it might be helpful as it stands.

C. S. Lewis observes that the longing to be a part of the "inner circle" is one of the "great permanent mainsprings of human action". He warns that unless we take measures to prevent it, this desire is going to be one of the chief motives of our lives.

Cognitive distortions are errors in thinking. While anyone can have a few, they are firmly ingrained in the thought reform process. This brief article lists 10 cognitive distortions, and says, "The good news is, like any habit, these patterns of thinking can be broken and discarded through awareness and practice."

Michael Spencer, the Internet Monk, has written a piece on Group Loyalty which complements Tom Maddux's article, Misplaced Loyalty, and could help people avoid repeating the same mistake.

Michael Spencer has a great article called Wretched Urgency: The Grace of God or Hamsters on a Wheel? that might relieve you of a boatload of guilt if you are still living under the Assembly dogma that every encounter in life must be bought up as an opportunity to "witness." Who knew the Southern Baptists were so much like us? In a related article, Michael also makes a bulls-eye shot at an Assembly-style favorite--seriousness and commitment, at the expense of enjoying the simple pleasures of life, in Wretched Urgency II: My Not-So-Guilty Pleasures.

A Note to Abusers is an excerpt from the end of the online article, "Cult Survivors Handbook", by Nori J. Muster, a former ISCON cult member. She addresses this note to those who were not only victims in a high demand group, but who also perpetrated abuse on others. She gives some good ways tell if you were/are a perpetrator. One sign-- if you "negligently allow[ed] someone else to suffer abuse that you could have stopped." Abusers need to honestly tell their story to others so they can benefit from the disapproving feedback and get out of denial.

Carol Giambolvo, of reFOCUS, now has a webpage with a good section on cult recovery. Coping With Triggers addresses an issue that most former Assembly members have to deal with at times. Carol is very knowledgeable cults and recovery. She and her husband were involved in est and The Hunger Project, and their daughter was a devotee of ISKON.

A former Scientologist and the founder of Factnet.org wrote an article titled, "How I healed the psychological injuries from my abuse in a cult."

A former member of the Taylorite exclusive brethren in Britain interviewed 200 other former members, and found that they were suffering from a variety of psychological symptoms. Foremost were a feeling of alienation from society, and a lack of interpersonal skills.

High demand groups like the Assembly are very stressful, as we all know. An excerpt from the book Brain Longevity by Dr. D. S. Khalsa shows the destructive effects of chronic stress on the brain and the body.

Gretchen W. passes along a link to an article by Dr. Bruce Perry about treating the children traumatized by the Waco disaster. At Wellspring, AK's and parents watch a video of Dr. Perry's presentation. One striking fact he brings out is that children in traumatic circumstances have a resting heart rate elevated above the normal 70-90 beats per minute. A Cornerstone science class demonstrated that the children had heart rates over 100 bpm.

Marriage and Children

The fact that David Geftakys' spousal abuse went undetected for many years raises concern that there may have been other men in the Assembly who were perpetrating domestic violence. The blog, Sanctuary for the Abused, has a wealth of information, resources, and links, and also checklists to help you assess whether your situation is abusive. 

If your abuser shares the home computer, the safest way to search for information on the internet is from a different computer--at work, a friend's house, or a local library. If you must share here is how to clear your internet surfing history. You may also want to investigate setting up a secure email account.

Couple Counseling in Violent Family Relationships offers some direct advice in cases of domestic violence. Any wife who has experienced even one incident of violence should take heed. The situation would have been very different for Judy G. if the Leading Brothers had known and followed these warnings.

The book, The Other Side of the Garden, by Virginia Fugate, became a standard resource in the Assembly for "wife training." On Amazon.com there is a reader's story about the disastrous results in her marriage from trying to follow the precepts of the book. 

A Message to Wives, notes from a talk given by Betty G., shows some of the elements of Assembly mind control: A wife is to be a servant to her husband, willing to be inconvenienced, obedient, accountable to him. In a word, wives were to be dead to their own feelings, plans and wishes. In the casket, as Betty says.

In Christian Husbands, Warren Doud gives a perspective on how the husband's leadership should work, based on I Corinthians 13.

Mature Husbands and Fathers gives a good list of healthy characteristics. 

A Real Marriage is excerpts from Chapter 7 of Families Where Grace Is in Place by Jeff VanVonderen (co-author of The Subtle Power of Spiritual Abuse). The first half is about Eph.5:18-21, a great exposition of being filled with the Spirit, which applies to everyone, not just marriage. "Paul is actually presenting a major concept that empowers us to live the Christian life."

Reformed philosopher and theologian John M. Frame has an interesting sermon on marriage from I Pet 3. Husbands, note especially the section on husbands living with their wives "according to knowledge." Someone has well said, "To love is to pay attention."

Several Assembly-style errors are detailed in the article, How Religious Parents Royally Screw Up Their Children, by Michael Spencer on The Internet Monk Webjournal. The author, chaplain at a Christian high school, takes a Biblical and yet un-legalistic approach. An excellent article!

Here is another iMonk article on parenting. This one shows how it is parents' close observation and intimate knowledge of their child, and ability to think through all the factors in a situation, that results in good decisions for the child. What a stark contrast to how decisions were usually made for children in the Assembly--according to the rules and/or by the leadership, not the parents.

On Running Wounded: A Few Thoughts on Marriage, by Michael Spencer, written "...to hold out hope to those readers who may have given up on their own marriages."

David Ker on his Lingamish blog has a hilarious and helpful post on how husband's can improve their marriages, called A Husband's Discovery.

Michael Spencer has an amazing blog post on how he is approaching a "rough patch" he and his wife are going through. Without saying so, what he is doing is an application of Eph 5:25.

Michael Spencer posted a blog, "With Regrets, All My Love", a public apology from the bottom of his soul to his family for what his ministry has cost them. It is profoundly to be hoped that former Assembly leading brothers have made similar apologies to their families. They need to do likewise to the flock, including the 550+ on the Assembly bulletin board, and especially David G's family and the women involved with George....Michael's essay is no longer posted on the Internet Monk, but it is available by request.

Michael Spencer's blog post on what to do when your child says he doesn't believe anymore is very thoughtful and balanced. (Scroll down past the middle of the page to January 15, "A Prayer for Alex".)

Emotional Deprivation Disorder was first identified by a Dutch psychiatrist in the 1950's. Dr. Terruwe found that a person could exhibit symptoms characteristic of an anxiety disorder as a result of a lack of unconditional love, authentic affirmation and emotional strengthening in early life. The child was criticized, ignored, neglected, abused, or emotionally rejected by primary caregivers, which resulted in stunted emotional growth. This is a key article for all Assembly parents.

Leona Furnari, LCSW, has written an excellent article, Born or Raised in High-Demand Groups: Developmental Considerations. One of the complicating factors is they have no “pre-cult identity” to go back to. Every AK and Assembly parent should read this!

The ICSA Journal has an article by Dr. Bruce Perry, "Stairway to Heaven: Treating Children in the Crosshairs of Trauma." Lest anyone think this wouldn't apply to Assembly children, think about this: Janet J. was teaching a seventh-grade unit on health at Cornerstone, during which the children were to measure their heart rates. The normal rate is 85 to 100 for children over six; every child in the class had a heart rate well over 100. The article states that an elevated heart rate is a common symptom of trauma. Wellspring has a video of Dr. Perry lecturing on this study; it is eye opening for AK's and their parents.

The Exit & Support Network, a website for former members of the Worldwide Church of God, has several good articles on marriage--how the marriage relationship is twisted in the cult, and how to get it untwisted: Do Philadelphia Church of God Husbands Abuse Their Wives?, and Human Rights for Those in Intimate Relationships. Good tools for an Assembly marriage tune-up! But first, two notes: 1) For those of us who have problems with divorce, the phrase "the right to end the relationship" might be replaced with "the right to separate" and seek safety, and 2) "The right to have friendships outside of the relationship" is very important. You need the support of friends, but close opposite sex relationships usually cannot be tolerated. This bears on the already-problematic issue of difficulty with trust after a cult experience. A couple of other good articles on the site are Setting Boundaries and Learning to Say "No". We do not agree with everything on this site, obviously - read with discernment.

Following the first "After the Cult" workshop sponsored by AFF (now ICSA) in 1994, Dr. Michael Langone wrote an insightful article, Reflections on Post Cult Recovery. He makes some very interesting observations and suggestions on the problem of trust, especially as it relates to God.

Spiritual Issues

This section deals with spiritual damage in relation to God, church, the Bible, and spiritual authority that arose out of the abuses of the Assembly done in God's name. For help with particular teaching and doctrine, see Biblical Exposition and Assembly Teaching and Practice sections of the website.

Dave Sable, who left the Assembly in 1990, wrote A Healthy Assembly Afterlife to encourage folks leaving in 2003 and after that there is hope and there is life after the Assembly.

Jeff VanVonderen, co-author of The Subtle Power of Spiritual Abuse, was interviewed by STEPS magazine on the subject of spiritual abuse. He makes this statement about the difficulty of recovery:

"I think that recovery from spiritual abuse is in some ways the most difficult of recovery journeys. One reason is that the person who has the greatest potential for helping us recover from spiritual abuse is the person we feel most alienated from....So in recovery from spiritual abuse it is really important to give ourselves room to have little bits of faith. And also to learn to pay attention to our spiritual radar and to reconnect with our sense of blessing—and with the God who gives us that sense of blessing."

That is hopeful! But he is pessimistic about recovery for the perpetrators of spiritual abuse. He says, "I am aware of the track record and of how difficult it is for spiritually abusive people to see what’s real and to change that pattern."

The Recovering Pharisee is the introduction to John Fischer's book, 12 Steps for the Recovering Pharisee (like me): Finding Grace to Live Unmasked. This book uses a somewhat tongue-in-cheek 12-step model for recovery from the spiritually deadly disease of performance based righteousness and elitism. The medicine goes down smoothly with a healthy dose of humor.

Dave Sable contributed this quote from the AA book, Twelve Steps and Twelve Traditions, on getting input from others regarding guidance we feel we have received from God.

Excerpts from Studies in Perfectionism by B. B. Warfield makes it very clear that George's teachings are thoroughly permeated with the autocracy of the human will. It is simply not true that man "secures" the grace of God by an act of his will.

Bill W., former Local Church member, went us an email devotion on "Trying Harder" from Calvary Chapel, Aurora, Colorado.

Michael Spencer has a great article called Wretched Urgency: The Grace of God or Hamsters on a Wheel? that might relieve you of a boatload of guilt if you are still living under the Assembly dogma that every encounter in life must be bought up as an opportunity to "witness." Who knew the Southern Baptists were so much like us?

Seeing God in New Ways: Recovery from Distorted Images of God describes how both parents and churches can contribute to twisted views of God, and outlines some ways to recover. As has been pointed out elsewhere on this website and on the Assembly bulletin board, Assembly teaching and practice very much obscured a true concept of the character of God.

In Spiritual Brokenness in Recovery and If Your God Is Not God, Fire Him, Dale Ryan suggests that your image of God may be worse than distorted; it may be false. In which case, throw him out! And discover that the true God is very different.

A series of articles by Dale Ryan and Jeff VanVonderen is along the same lines, When Religion Goes Bad--Part I, Part II, Part III, also explores distorted images of God. The series is a little slow getting to the good stuff, but it's not very long--stick with it past the middle of Part II.

Bill Goode has written an article entitled, Why Your "Devotions" Aren't Working, which is a refreshing healthful antidote to the Assembly "morning time".

Who's Calling? is a humorous and very helpful approach to the subject of finding God's will. After covering most of the well-known "methods", the author gives three "Laws of Spiritual Discernment." He says, "Those so-called methods are just gimmicks — not ways of discerning God's will, but ways of avoiding discernment" [italics added].

Michael Spencer writes about how to approach reading the Bible in Magic Books, Grocery Lists and Silent Messiahs: How rightly approaching the Bible shapes the entire Christian Life. In the Assembly we did not "rightly approach" the Bible.

Michael Spencer also writes about abandoning the lifeline of "do this" preaching that promises some super spiritual result in one's life.

Mike Fehlauer, himself a survivor of an abusive church, encourages other survivors to take the risk of being part of a healthy church. This is a brief excerpt from his book, Exposing Spiritual Abuse: How to rediscover God's love when the church has let you down.

Here is a blog post on endurance in the Christian life, and not letting disappointment with God harden your heart.

Ray C. Stedman, who was for many years pastor of the Peninsula Bible Church in Palo Alto, preached a message in 1976 on A Pastor's Authority (PDF file), in which he defined the scriptural limits of pastoral authority. He expounds the Greek in Heb 13:17 and concludes, "...the clear thrust is that leaders are persuaders whose ability to persuade arises not from a smooth tongue or a dominant personality, but from a personal walk which evokes respect."

Brent T. describes the pharisaical spirit--an actor, appearing beautiful without, but actually filthy within.

Jeff VanVonderen has written an in-depth article entitled, "When You Are Ready To Try Again: Going Back To Church." He deals with the characteristics of hurtful churches and what he calls "grace-full churches." There is also a good section on learning to trust again.

Dave Sable, formerly from the Huntington Beach and Fullerton Assemblies, wrote a good article on adjusting to a normal church after leaving the Assembly, called Healthy Assembly Afterlife.

In Chess Master, Philip Yancey says, "God brings victory even from our bad moves." A comforting meditation on why evil is allowed to happen.

Lee Irons highlights two facets of his doctrinal recovery from Assembly teaching in this excerpt from his April 2007 tribute to a mentor, Dr. Meredith Kline.

Michael Spencer has a great riff on the righteousness of Christ, the topic of the second of Lee's two points (above). It ends, "Let me come to live out of, love out of, depend upon and die securely in the righteousness of Christ alone." Read it, it will comfort your soul and challenge any smug legalism or elitism that might still be lurking in the corners of your heart.

Tamilla P. shared this meditation about finding meaning in "being" rather than "having" and "doing" by Henri Nouwen from his book Out of Solitude.

This article on Helps to Spiritual Renewal may be way too premature for many FAM's (former Assembly members), given the phobias to the Bible, church, etc., but some who have been wandering in evangelicalism for awhile might give it a try. The best part of this article is Dave Sable's comment, though.

In 1985 pastor Harold Bussell wrote an article entitled, Why Evangelicals Are Vulnerable to Cults, that addresses something which still plagues many people who have left the Assembly-- the hankering for something better, something more. He says, "Evangelicals are seldom drawn to cults because of beliefs or doctrine but because in one of these areas, the cults offer something more," i.e. an ideal church, an ideal pastor, an ideal spirituality, etc.

Dr. Michael Langone, president of ICSA, wrote an article, Reflections on Post Cult Recovery. He discusses problems trusting oneself and God after a cult experience.

Len Hjalmarson has written an excellent article on Recovering From Church Abuse. He describes five general categories of people who leave abusive churches: Walk Outs, Kicked Outs, Burn Outs, Find Outs, and Counseled Outs. Most of those who left the Assemblies after G. Geftakys' excommunication in 2003 are "Find Outs." He says that the more "Find Outs" learn, the greater the healing.

Many people who have left the Assemblies are having trouble attending church. Alan Jamieson, a New Zealand sociologist, wrote a series of articles on "A Churchless Faith," which has been summarized on NextReformation.com. Jamieson concludes that churchless faith is in search of "turangawaewae"--a Maori word for a new place to belong, a new place to stand. The last article in Jamieson's series can be read online in its entirety in Reality Magazine.

Sharon Hilderbrant, M.A., has written an excellent article on Recovery From Spiritual Abuse, which is directed toward Christians who want to help the spiritually abused in their recovery. She suggests how to be helpful in eleven specific areas.

John Piper's small book on spiritual depression, When the Darkness Will Not LIft: Doing What We Can While We Wait for God--and for Joy, is available for online reading.

Forgiveness is a definite element in recovering from abuses suffered in the Assembly. Archbishop Desmond Tutu, who headed the South African Truth and Reconciliation Commision, is very clear about forgiving in this interview with Bill Moyers in 1999. Tutu has become my current hero of the faith.

Letters to Wounded Pilgrims

Mark Campbell has written a number of very helpful and insightful responses on the Assembly bulletin board to questions and issues raised by the "wounded pilgrims" of the assemblies. Mark's purpose in writing is to help wounded pilgrims recover their faith and to go on to healthy and prosperous lives in Christ. We've reprinted some of his posts here in the form of letters to bring his ministry to the readers of this website as well.

Mark uses the term "wounded pilgrim" to mean that as pilgrims having "sojourned" in the assembly we should learn the valuable lesson that there is a True Friend who will take care of us after having been wounded and left half-dead. See Joe Sperling's comment below.

Letter 1 - On Feelings
     •After all that's happened, is there any encouragement?
     •What's happened to my joy?

Letter 2 - On Being Human
     •What is the "normal" Christian life? Is it okay to be "human"?

Letter 3 - On Assembly Teaching
     •I am so confused.  I feel like I'm just barely holding on to my faith in  Christ.
     •Was the assembly teaching on the inheritance true?
     •It seems to me that George was "orthodox" in his view of salvation.  He does say after all that we are saved by faith, not works.  What's up with that?

Letter 4 - On Reading the Bible
     •How can I recapture the joy of reading my Bible again?
     •Is it alright to interpret the Bible subjectively?
     •We were always seeking inner purity, preparing our hearts for God to speak to us. Isn't that Eastern mysticism?
     •Is there any one single overriding principle that I can use to understand the Bible?

Letter 5 - On Prayer
     •What does it mean to have a quiet time (other than the assembly way)?
     •I don't seem to know anything anymore, including my understanding of the Bible and how to pray.

Letter 6 - On Deception
     •Who is deceived?
     •Isn't it better to have "heart knowledge" rather than "head knowledge"?

Letter 7 - On Abuse
     •Can you recommend a book that will help me recognize when I'm being abused?
     •"I'm mad as heck, and I'm not going to take it anymore!"
     •Can the Assembly be called a "cult"?

Letter 8 - On Being Honest
     •As I think about my past attitudes and behavior in the assembly, I can't believe how proud I was.

Letter 9 - On Grace
     •I am such a weak person. I feel sometimes that I'm beyond God's grace.
     •Can I change my life by availing myself of God's grace?
     •Why do you say that the "Sinner Woman" in the Gospel accounts really understood grace?

Letter 10 - On Spirituality
     •How does the Holy Spirit lead us?

Letter 11 - On Staying in the Assembly
     •It's hard for me to give up the assembly because I've already invested a lot of time and energy in the assembly.

Letter 12 - On Triggers
     •"When I heard the phrase, 'The elders would like to meet with you', I experienced a moment of sheer terror.'"

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Comments from readers

August 8, 2007, Joe Sperling posted this on the Assembly bulletin board: "I believe the "Wounded Pilgrims" thread has done a lot of good. And I'm sure no one denies that!!... Sometimes, the smallest thing can help one on the path to being free, and we never want to discount the value of one person to Jesus Christ. The Lord journeyed all the way across a lake to the Gadarenes to visit a man possessed by a demon just to free him. The Lord, through the BB and through the Wounded Pilgrims thread, has come to freeand has freed souls from bondage. Numbers aren't important---every soul is valuable to Him. That is actually one of the damaging aspects of the Assembly--there was so much talk about "corporate" identity, that many lost the belief in the extreme love the Lord has for each individual. I think that the Lord is out to bring back the wounded lambs, and part of that is definitely the Wounded Pilgrims thread."


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